How to cooking instructions for various cuts of beef,pork,chicken,lamb,veal,and seafood. Grilling tips, roasting tips, product reviews and recommendations.

Sunday, July 10, 2011

SWORDFISH STEAKS

SWORDFISH STEAKS-Grilling Tips

Grilled sword,cajun seasoned.
  To season: Try cajun or blackened seasoning, Italian herb seasoning or marinade,lemon pepper seasoning or marinade, or garlic herb seasoning or marinade. Season 1 to 2 hours before grilling or marinate for 8 to 24 hours before grilling. Steaks that are cut 1 to 1 1/4 inch thick should be grilled 3-5 minutes and then given a 1/4 turn without flipping. Flip and repeat the process to achieve perfect grill marks. Avoid overcooking as fish will become dry and more fishy tasting. Serve with fresh lemon wedges.